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  • - Experience Meditation and Mindfulness and Find Peace Everyday (Meditations to Reduce Stress, Improve Mental Health and Sleep Better)
    af Bobby Leiker
    223,95 kr.

    What If I Told You You Can Have All This Even When You''re Busy? That You Can Get More Stuff Done And Feel Better About Doing It, With A New Level Of Calmness That Says ''You Got This''!This Book Gives A Comprehensive Guide On The Following:ΓÇó                  What Is Anxiety? ΓÇó                  MeditationΓÇó                  How Meditation Can Help And Why People MeditateΓÇó                  Practicing MindfulnessΓÇó                  Practical Meditation For AnxietyΓÇó                  Overcoming AgoraphobiaΓÇó                  Breathing Technique To Help Combat InsomniaΓÇó                  Taking Control Of Your ThoughtsΓÇó                  Relaxation Techniques For Anxiety.........And More!Simply Developing This Awareness Is The Key That Unlocks All Of Your Power: Power To Direct Your Own Inner Voice, Choose Better-Feeling Emotions, And Making Better Decisions.