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Forever Weight Loss

- A Simple 10-Step Plan to a Lighter and Happier You

af Robert D'Agostino
Forever Weight Loss af Robert D'Agostino
Bag om Forever Weight Loss

The Forever Weight-Loss Plan will help you lose excess weight and keep it off forever. You will never have to be on another weight-loss plan again. This 10-Step plan is both simple and flexible, based on self-reflection and building a new relationship with real food again. Easy to follow, where you don''t have to count calories, cook too much, or shake your booty too hard. It''s all about finding quality foods that you look forward to eating and feeling satisfied at the same time. " Robert has created a step-by-step plan that I can live with. I learned how to eat for weight-loss success"-Ann Dacek, RN, Hospital of St. Raphaels School of Nursing, New Haven, CT

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781951188214
  • Indbinding:
  • Paperback
  • Sideantal:
  • 96
  • Udgivet:
  • 10. august 2021
  • Størrelse:
  • 152x229x5 mm.
  • Vægt:
  • 141 g.
  • 2-3 uger.
  • 14. december 2024
Forlænget returret til d. 31. januar 2025

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Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Bag om Robert D'Agostino

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Beskrivelse af Forever Weight Loss

The Forever Weight-Loss Plan will help you lose excess weight and keep it off forever. You will never have to be on another weight-loss plan again.
This 10-Step plan is both simple and flexible, based on self-reflection and building a new relationship with real food again. Easy to follow, where you don''t have to count calories, cook too much, or shake your booty too hard.
It''s all about finding quality foods that you look forward to eating and feeling satisfied at the same time.

" Robert has created a step-by-step plan that I can live with. I learned how to eat for weight-loss success"-Ann Dacek, RN, Hospital of St. Raphaels School of Nursing, New Haven, CT

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