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Football Conditioning a Modern Scientific Approach

- Periodization - Seasonal Training - Small Sided Games

af Adam Owen Ph D

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Football Conditioning a Modern Scientific Approach af Adam Owen Ph D
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In this Part 2 we focus on Periodization, Football Training and Practices and the benefits of Small Sided Games. We then present Small Sided Games Training Drills and Transition Games (30 Practices) for coaches to implement into their training sessions. The first book in this set focuses on Fitness Training, Speed & Agility and Injury Prevention.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781910491102
  • Indbinding:
  • Paperback
  • Sideantal:
  • 156
  • Udgivet:
  • 10. august 2016
  • Størrelse:
  • 246x191x15 mm.
  • Vægt:
  • 406 g.
  • 8-11 hverdage.
  • 9. december 2024

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- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

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Beskrivelse af Football Conditioning a Modern Scientific Approach

In this Part 2 we focus on Periodization, Football Training and Practices and the benefits of Small Sided Games. We then present Small Sided Games Training Drills and Transition Games (30 Practices) for coaches to implement into their training sessions. The first book in this set focuses on Fitness Training, Speed & Agility and Injury Prevention.

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