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Finding Inner Balance

- Meditative exercises for mindfulness, empathy and strengthening the will

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In the midst of life we can find ourselves pulled in many different directions and it is easy to lose our sense of self. Is it possible to find and strengthen the inner core of who we are? Can we rediscover our inner equilibrium and tranquillity without retreating from the world?

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781855845848
  • Indbinding:
  • Paperback
  • Sideantal:
  • 56
  • Udgivet:
  • 26. oktober 2020
  • Størrelse:
  • 215x138x10 mm.
  • Vægt:
  • 128 g.
  • Ukendt - mangler pt..

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- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af Finding Inner Balance

In the midst of life we can find ourselves pulled in many different directions and it is easy to lose our sense of self. Is it possible to find and strengthen the inner core of who we are? Can we rediscover our inner equilibrium and tranquillity without retreating from the world?

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