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Find Your Fierce

- How to Put Social Anxiety in Its Place

af Jacqueline Sperling
Find Your Fierce af Jacqueline Sperling
Bag om Find Your Fierce

Social anxiety is tough, but teens don't have to figure it out alone. This empowering book will walk them through strategies that work. From practicing mindfulness to relaxing their bodies, readers can train their brains to help them gradually get back to doing more of what they love to do.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781433833625
  • Indbinding:
  • Hardback
  • Sideantal:
  • 160
  • Udgivet:
  • 7. september 2021
  • Størrelse:
  • 236x158x15 mm.
  • Vægt:
  • 460 g.
  • Ukendt - mangler pt..
Forlænget returret til d. 31. januar 2025

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Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

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Beskrivelse af Find Your Fierce

Social anxiety is tough, but teens don't have to figure it out alone. This empowering book will walk them through strategies that work. From practicing mindfulness to relaxing their bodies, readers can train their brains to help them gradually get back to doing more of what they love to do.

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