Feel Good No Matter What

Feel Good No Matter What revolutionizes the way women define retreat and emphasizes the power of the retreat process. In this book, Anna and Nina, "the Retreat Ladies," gently guide you to your deep well of inner wisdom and sculpt moments of retreat in harmony with the ebb of nature and the flow of cultural tradition. These 52 thought-provoking questions with follow-up insights and practical tips are your catalyst to feel good in the face of rocky relationships, impossible deadlines, overwhelming to-do lists, and other worrisome circumstances. Feel Good No Matter What is a vehicle for you to entertain, absorb and indulge in the change and growth you so deeply crave for the next phase of your life. Whether you want a solo personal retreat, a retreat with your best friends, or a retreat for your corporate team, whether you want a local or an exotic locale, begin with this book. Start now. What are you waiting for?