Fasting for Weight Loss
- How to Lose Weight Through Intermittent Fasting and Fasting Diets
- Indbinding:
- Paperback
- Sideantal:
- 226
- Udgivet:
- 31. oktober 2022
- Størrelse:
- 140x216x13 mm.
- Vægt:
- 290 g.
- 2-3 uger.
- 12. december 2024
På lager
Normalpris
Abonnementspris
- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
Beskrivelse af Fasting for Weight Loss
Learn the secrets to losing weight fast!Want to know exactly how to lose weight using intermittent fasting and fasting diets? This groundbreaking new book will show you how! It won't just tell you how you can lose weight easily through fasting, it also includes information on how to maintain a healthy lifestyle after losing weight. The hardest part is keeping it off, but it doesn't have to be!
We'll discuss the benefits of intermittent fasting and fasting diets as well as how to make them easier to follow by providing inside tips and tricks. We also show you how to deal with common issues such as hunger pangs and cravings. You'll learn all about the different types of intermittent fasting and fasts diet plans including the popular 5:2 diet plan and 16:8 Method.
You'll also find out which foods are best during fasting and after you break your fast.
This book will help you understand why you need to use intermittent fasting and fasts to lose weight and how you can do it safely.
We'll discuss the benefits of intermittent fasting and fasting diets as well as how to make them easier to follow by providing inside tips and tricks. We also show you how to deal with common issues such as hunger pangs and cravings. You'll learn all about the different types of intermittent fasting and fasts diet plans including the popular 5:2 diet plan and 16:8 Method.
You'll also find out which foods are best during fasting and after you break your fast.
This book will help you understand why you need to use intermittent fasting and fasts to lose weight and how you can do it safely.
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