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Extreme Fitness

- Military Workouts and Fitness Challenges for Maximising Performance

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Special Forces soldiers are not only ultimate warriors, they also have fitness and endurance levels equivalent, even beyond, world-class athletes. Whether conducting 30km route marches with 50kg of pack, or surviving the `iron man' standards of amphibious warfare training, the military elite have much to teach us about ultimate fitness.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781782741060
  • Indbinding:
  • Paperback
  • Sideantal:
  • 320
  • Udgivet:
  • 31. marts 2015
  • Størrelse:
  • 129x179x26 mm.
  • Vægt:
  • 462 g.
  • Ukendt - mangler pt..

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- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af Extreme Fitness

Special Forces soldiers are not only ultimate warriors, they also have fitness and endurance levels equivalent, even beyond, world-class athletes. Whether conducting 30km route marches with 50kg of pack, or surviving the `iron man' standards of amphibious warfare training, the military elite have much to teach us about ultimate fitness.

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