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Exercise your way to health: Depression

- Exercise plans to improve your life

af Debbie Lawrence

indgår i Exercise Your Way to Health serien

Exercise your way to health: Depression af Debbie Lawrence
Bag om Exercise your way to health: Depression

This user-friendly guides provides a succinct introduction to thevarious forms of depression, and talks through the causes, symptoms andavailable treatments. More importantly, it focuses on the many waysthat people can manage the condition themselves, including an extensive and well-illustrated section on exercises.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781408131824
  • Indbinding:
  • Paperback
  • Sideantal:
  • 128
  • Udgivet:
  • 13. maj 2011
  • Størrelse:
  • 114x177x9 mm.
  • Vægt:
  • 158 g.
  • Ukendt - mangler pt..

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This user-friendly guides provides a succinct introduction to thevarious forms of depression, and talks through the causes, symptoms andavailable treatments. More importantly, it focuses on the many waysthat people can manage the condition themselves, including an extensive and well-illustrated section on exercises.

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