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Everyday Calming Rituals

Bag om Everyday Calming Rituals

Rituals help us connect to ourselves and the world around us: they improve our wellbeing and our sense of belonging. In this practical guide, Tania Ahsan focuses on rituals we can all use that are rooted in our five main senses: by performing these daily, we can relieve stress and live a calmer, more balanced, life.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781837963423
  • Indbinding:
  • Hardback
  • Sideantal:
  • 192
  • Udgivet:
  • 1. oktober 2020
  • Størrelse:
  • 129x10x198 mm.
  • Vægt:
  • 191 g.
  • 8-11 hverdage.
  • 21. november 2024
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Beskrivelse af Everyday Calming Rituals

Rituals help us connect to ourselves and the world around us: they improve our wellbeing and our sense of belonging. In this practical guide, Tania Ahsan focuses on rituals we can all use that are rooted in our five main senses: by performing these daily, we can relieve stress and live a calmer, more balanced, life.

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