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Essential Chakra Yoga

Bag om Essential Chakra Yoga

"Recover, recharge, renew, your essential yoga guide to balancing chakras. Achieving physical and mental balance is beautiful and healing. But the journey to harmony can be challenging. Essential Chakra Yoga is an easy way for beginners, trained teachers, and everyone in between, to unblock and align their chakras, find balance, and heal both body and mind -- one pose and one controlled breath at a time. From simple Siddhasana ( (3z (Baccomplished pose (3y) (Bto the more advanced Salamba Sirsasana ( (3z (Bsupported headstand (3y) (B, Essential Chakra Yoga is a masterclass in poses that open and ground the chakras, breathing techniques, stretching, and sequencing various poses that can enhance your quality of life every day while boosting strength and flexibility. Take a deep, cleansing breath. It's time to body-bend your way toward bliss"--Back cover.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781646114504
  • Indbinding:
  • Paperback
  • Sideantal:
  • 150
  • Udgivet:
  • 11. februar 2020
  • Størrelse:
  • 203x15x206 mm.
  • Vægt:
  • 342 g.
  • 8-11 hverdage.
  • 16. januar 2025
På lager
Forlænget returret til d. 31. januar 2025
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Beskrivelse af Essential Chakra Yoga

"Recover, recharge, renew, your essential yoga guide to balancing chakras. Achieving physical and mental balance is beautiful and healing. But the journey to harmony can be challenging. Essential Chakra Yoga is an easy way for beginners, trained teachers, and everyone in between, to unblock and align their chakras, find balance, and heal both body and mind -- one pose and one controlled breath at a time. From simple Siddhasana ( (3z (Baccomplished pose (3y) (Bto the more advanced Salamba Sirsasana ( (3z (Bsupported headstand (3y) (B, Essential Chakra Yoga is a masterclass in poses that open and ground the chakras, breathing techniques, stretching, and sequencing various poses that can enhance your quality of life every day while boosting strength and flexibility. Take a deep, cleansing breath. It's time to body-bend your way toward bliss"--Back cover.

Brugerbedømmelser af Essential Chakra Yoga