Emotional Healing in Minutes
- Indbinding:
- Paperback
- Sideantal:
- 242
- Udgivet:
- 3. september 2001
- Størrelse:
- 170x13x244 mm.
- Vægt:
- 425 g.
- 8-11 hverdage.
- 5. december 2024
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Abonnementspris
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- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
Beskrivelse af Emotional Healing in Minutes
Conquer your fears, phobias and negative emotions with this simple proven technique. The Emotional Freedom Technique (EFT) is a psychological version of acupressure, incorporating methods from Ancient Chinese Medicine and modern-day Applied Kinesiology. Each session involves gently tapping a sequence of energy points on the body with the fingertips, which releases the negative emotion. The authors provide a clear step-by-step guide with information about where to tap and what to say. This technique can be mastered by anyone and can be used effectively without the need for a therapist. It is a remarkable treatment that has achieved amazing results for a wide range of issues. You can tap away:
stress and panic attacks
• negative emotions from jealousy to anger
• bad habits and addictions
• fatigue, depression and more
stress and panic attacks
• negative emotions from jealousy to anger
• bad habits and addictions
• fatigue, depression and more
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