De Aller-Bedste Bøger - over 12 mio. danske og engelske bøger
Levering: 1 - 2 hverdage
Hjælp
Login
  1. Forside
  2. Bøger
  3. Krop og sind
  4. Mental velvære
  5. Emotional Freedom Techniques and Tapping for Beginners

Emotional Freedom Techniques and Tapping for Beginners

- EFT Tapping Solution Manual: 7 Effective Tapping Therapy Techniques for Overcoming Anxiety and Stress with Anxiety and Phobia Scripts

af Paul Rogers
Emotional Freedom Techniques and Tapping for Beginners af Paul Rogers
Bag om Emotional Freedom Techniques and Tapping for Beginners

Do you suffer from stress, phobias or anxiety? Are you looking for a natural solution? EFT, or Emotional Freedom Technique, is a holistic therapy that you can do anywhere and at any time, by yourself. The health benefits of EFT, backed up by scientific studies, include: reduce symptoms of anxiety promote relaxation balance your energy reduce levels of the stress hormone, cortisol In this beginner's guide, you'll find scripts for phobias and anxiety, together with 7 tapping techniques you can start using right away. Why wait? Get started on the road to improving your wellbeing right away!

Vis mere
  • Sprog:
  • Engelsk
  • ISBN:
  • 9781908567277
  • Indbinding:
  • Paperback
  • Sideantal:
  • 74
  • Udgivet:
  • 2. December 2019
  • Størrelse:
  • 150x230x2 mm.
  • Vægt:
  • 128 g.
  • 2-3 uger.
  • 10. Oktober 2024

Normalpris

Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Bag om Paul Rogers

Vis alle bøger af Paul Rogers

Beskrivelse af Emotional Freedom Techniques and Tapping for Beginners

Do you suffer from stress, phobias or anxiety? Are you looking for a natural solution?
EFT, or Emotional Freedom Technique, is a holistic therapy that you can do anywhere and at any time, by yourself.
The health benefits of EFT, backed up by scientific studies, include:

reduce symptoms of anxiety

promote relaxation

balance your energy

reduce levels of the stress hormone, cortisol

In this beginner's guide, you'll find scripts for phobias and anxiety, together with 7 tapping techniques you can start using right away.

Why wait? Get started on the road to improving your wellbeing right away!

Brugerbedømmelser af Emotional Freedom Techniques and Tapping for Beginners



Andre købte også..
Find lignende bøger
Bogen Emotional Freedom Techniques and Tapping for Beginners findes i følgende kategorier: