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Emotional Fitness

Emotional Fitnessaf Bob Johnson
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The author argues that adult emotional problems can be traced back to childhood trauma, resulting in irrational emotions that are "stuck" and prevent us from solving problems in an adult way. He shows how this "frozen terror" can be treated and cured, by helping us to grow up emotionally.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781842410028
  • Indbinding:
  • Paperback
  • Sideantal:
  • 288
  • Udgivet:
  • 27. april 2011
  • Størrelse:
  • 153x234x0 mm.
  • Ukendt - mangler pt..

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Beskrivelse af Emotional Fitness

The author argues that adult emotional problems can be traced back to childhood trauma, resulting in irrational emotions that are "stuck" and prevent us from solving problems in an adult way. He shows how this "frozen terror" can be treated and cured, by helping us to grow up emotionally.

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