Emotional Abuse and Trauma Recovery
- What It Is and How to Recover
- Indbinding:
- Paperback
- Sideantal:
- 74
- Udgivet:
- 1. februar 2023
- Størrelse:
- 140x216x4 mm.
- Vægt:
- 95 g.
- 2-3 uger.
- 26. november 2024
På lager
Normalpris
Abonnementspris
- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
Beskrivelse af Emotional Abuse and Trauma Recovery
Recovery from Emotional Abuse and Trauma is a practical guide to help anyone who has experienced emotional abuse and trauma. The book provides an in-depth look at the healing process, with an emphasis on self-care and professional help. It includes advice on how to recognize and cope with your feelings, strategies for managing stress and anxiety, tips for building resilience, and much more. This comprehensive resource will give readers the tools they need to heal from their experiences of emotional abuse or trauma. Recovery from Emotional Abuse and Trauma is an essential read for anyone looking to take the first steps toward recovery. With this book you can learn how to nurture yourself through the healing process, so you can move forward with hope and strength.
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