Ellie Stops Bullying Herself
- A Children's Guide to Building Self-Compassion
- Indbinding:
- Paperback
- Udgivet:
- 5. maj 2024
- Størrelse:
- 216x216x2 mm.
- Vægt:
- 109 g.
- 8-11 hverdage.
- 9. december 2024
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- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
Beskrivelse af Ellie Stops Bullying Herself
*Endorsed by Pediatric Psychologist, Counselor, and Teachers
How can we stop being so hard on ourselves?
Everyone can feel bad about themselves at times. When those feelings come, too often we think or say negative things about ourselves, which makes us feel sad and bad.
Join Gus the gorilla and Pasha the panda on another adventure in the forest. This time they meet up with their friend Ellie the elephant. Pasha and Gus help Ellie start to learn an important key to self-compassion: the way we talk to ourselves matters.
Everyone will learn:
The value of talking to ourselves in the same way we would talk to our best friends. The value of not comparing ourselves to others and instead loving what is special and unique about us. The value of building self-compassion to help us be happier and healthier.
Self-compassion helps us build stronger mental and emotional health which guides all of us to develop our best and true potentials!
How can we stop being so hard on ourselves?
Everyone can feel bad about themselves at times. When those feelings come, too often we think or say negative things about ourselves, which makes us feel sad and bad.
Join Gus the gorilla and Pasha the panda on another adventure in the forest. This time they meet up with their friend Ellie the elephant. Pasha and Gus help Ellie start to learn an important key to self-compassion: the way we talk to ourselves matters.
Everyone will learn:
The value of talking to ourselves in the same way we would talk to our best friends. The value of not comparing ourselves to others and instead loving what is special and unique about us. The value of building self-compassion to help us be happier and healthier.
Self-compassion helps us build stronger mental and emotional health which guides all of us to develop our best and true potentials!
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