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Effective Use of the Agility Ladder for Soccer

af Peter Schreiner
Effective Use of the Agility Ladder for Soccer af Peter Schreiner
Bag om Effective Use of the Agility Ladder for Soccer

The agility ladder maximizes speed and reaction, concentration, balance and coordination. Get the most out of this popular training tool with the help of coordination training expert Peter Schreiner as he presents his most effective exercises with clear and precise descriptions, excellent photos and innovative diagrams.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781591640608
  • Indbinding:
  • Paperback
  • Sideantal:
  • 50
  • Udgivet:
  • 1. august 2003
  • Størrelse:
  • 154x4x214 mm.
  • Vægt:
  • 104 g.
  • 8-11 hverdage.
  • 10. december 2024
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- 20 timers lytning og læsning
- Adgang til 70.000+ titler
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Beskrivelse af Effective Use of the Agility Ladder for Soccer

The agility ladder maximizes speed and reaction, concentration, balance and coordination. Get the most out of this popular training tool with the help of coordination training expert Peter Schreiner as he presents his most effective exercises with clear and precise descriptions, excellent photos and innovative diagrams.

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