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Eat Up, Raise Your Game

- 100 easy, nutritious recipes to help you perform better on exercise days and rest days

Bag om Eat Up, Raise Your Game

In his work with elite athletes, performance nutritionist Daniel Davey has seen first-hand how consistently eating good food can lead to trophies, personal bests and incredible physiques. In this cookbook he shares over 100 delicious, easy recipes, and a scientifically backed plan for boosting your performance and achieving your personal best.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780717184385
  • Indbinding:
  • Paperback
  • Sideantal:
  • 256
  • Udgivet:
  • 13. september 2019
  • Størrelse:
  • 191x245x15 mm.
  • Vægt:
  • 824 g.
  • Ukendt - mangler pt..

Normalpris

Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af Eat Up, Raise Your Game

In his work with elite athletes, performance nutritionist Daniel Davey has seen first-hand how consistently eating good food can lead to trophies, personal bests and incredible physiques. In this cookbook he shares over 100 delicious, easy recipes, and a scientifically backed plan for boosting your performance and achieving your personal best.

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