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Eat to Beat Depression and Anxiety

- Nourish Your Way to Better Mental Health in Six Weeks

af Drew Ramsey
Eat to Beat Depression and Anxiety af Drew Ramsey
Bag om Eat to Beat Depression and Anxiety

A revolutionary prescription for healing depression and anxiety and optimizing brain health through the foods we eat, including a six-week plan to help you get started eating for better mental health. Depression and anxiety disorders are rising, affecting more than fifty-eight million people in the United States alone.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780063031715
  • Indbinding:
  • Hardback
  • Sideantal:
  • 288
  • Udgivet:
  • 15. april 2021
  • Størrelse:
  • 236x162x30 mm.
  • Vægt:
  • 440 g.
  • 4-7 hverdage.
  • 4. december 2024
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Abonnementet koster 75 kr./md.
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Beskrivelse af Eat to Beat Depression and Anxiety

A revolutionary prescription for healing depression and anxiety and optimizing brain health through the foods we eat, including a six-week plan to help you get started eating for better mental health. Depression and anxiety disorders are rising, affecting more than fifty-eight million people in the United States alone.

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