Name: Eat Smart, Play Hard
Price: 198.95 DKK
Availability: InStock
Author: Liz Applegate
ISBN: 9781579543440

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Paperback
8-11 hverdage
198,95 kr.

Bag om Eat Smart, Play Hard

The author spells out what active people of any ability need to eat in order to achieve peak fitness. The recipes and nutritional charts aid the various eating programmes offered for the different fitness goals, from pre-/post-workout meals, to boosting energy, losing weight and maximum strength.

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Sprog:
Engelsk

ISBN:
9781579543440

Forlag:
Rodale Press

Indbinding:
Paperback

Sideantal:
256

Udgivet:
6. juli 2001

Størrelse:
1x1x1 mm.

Vægt:
325 g.

Leveringstid: 8-11 hverdage.
Forventet levering: 16. januar 2025

Forlænget returret til d. 31. januar 2025

Kan ikke leveres inden jul.
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Normalpris

198,95 kr. + Fragt
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Abonnementspris

160,95 kr.

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

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Beskrivelse af Eat Smart, Play Hard

The author spells out what active people of any ability need to eat in order to achieve peak fitness. The recipes and nutritional charts aid the various eating programmes offered for the different fitness goals, from pre-/post-workout meals, to boosting energy, losing weight and maximum strength.

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