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Eat Right, Feel Right

af Leslie Korn
Eat Right, Feel Right af Leslie Korn
Bag om Eat Right, Feel Right

Improve mood, sleep and focus with these nutrient-rich recipes and handy tips. Eat Right, Feel Right teaches you the do's and don'ts of using ingredients in entrees, snacks, soups, smoothies and dressings to make you an at-home mental health chef. Learn: - Focus inducing capabilities of lemons and chocolate - How to start a love affair with beets - The anxiety reducing powers of vinegar - How sweet potatoes support an immune system under stress - Benefits of watermelon as a sleep aid - Which food to avoid - And much more!

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781683730583
  • Indbinding:
  • Paperback
  • Sideantal:
  • 120
  • Udgivet:
  • 18. April 2017
  • Størrelse:
  • 135x13x178 mm.
  • Vægt:
  • 272 g.
  • Ukendt - mangler pt..

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- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Bag om Leslie Korn

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Beskrivelse af Eat Right, Feel Right

Improve mood, sleep and focus with these nutrient-rich recipes and handy tips. Eat Right, Feel Right teaches you the do's and don'ts of using ingredients in entrees, snacks, soups, smoothies and dressings to make you an at-home mental health chef.
Learn:
- Focus inducing capabilities of lemons and chocolate
- How to start a love affair with beets
- The anxiety reducing powers of vinegar
- How sweet potatoes support an immune system under stress
- Benefits of watermelon as a sleep aid
- Which food to avoid
- And much more!

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