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Eat Like a Champion: Performance Nutrition for Your Young Athlete

af Jill Castle
Eat Like a Champion: Performance Nutrition for Your Young Athlete af Jill Castle
Bag om Eat Like a Champion: Performance Nutrition for Your Young Athlete

Suitable for young athletes, this book helps their parents: tailor diets for training, competition, and even off-season. It provides food options, addresses counterproductive or unhealthy eating patterns; understand where supplements, sports drinks, and performance-enhancing substances do - and don't - fit in.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780814436226
  • Indbinding:
  • Paperback
  • Sideantal:
  • 240
  • Udgivet:
  • 1. juli 2015
  • Størrelse:
  • 154x229x20 mm.
  • Vægt:
  • 450 g.
  • 8-11 hverdage.
  • 21. november 2024

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- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

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Beskrivelse af Eat Like a Champion: Performance Nutrition for Your Young Athlete

Suitable for young athletes, this book helps their parents: tailor diets for training, competition, and even off-season. It provides food options, addresses counterproductive or unhealthy eating patterns; understand where supplements, sports drinks, and performance-enhancing substances do - and don't - fit in.

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