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Drop Two Sizes

- A Proven Plan to Ditch the Scale, Get the Body You Want & Wear the Clothes You Love!

af Rachel Cosgrove
Drop Two Sizes af Rachel Cosgrove
Bag om Drop Two Sizes

Helps readers learn to finally let go of the number on the scale and focus on losing inches and fitting into their favorite skinny clothes. This book includes effective, at-home strength and cardio routines that require little more than two dumbbells, as well as day-by-day menus, recipes, and suggestions for planning and cooking healthy meals.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781609614638
  • Indbinding:
  • Paperback
  • Sideantal:
  • 272
  • Udgivet:
  • 23. april 2013
  • Størrelse:
  • 191x231x13 mm.
  • Vægt:
  • 640 g.
  • Ukendt - mangler pt..

Normalpris

Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Bag om Rachel Cosgrove

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Beskrivelse af Drop Two Sizes

Helps readers learn to finally let go of the number on the scale and focus on losing inches and fitting into their favorite skinny clothes. This book includes effective, at-home strength and cardio routines that require little more than two dumbbells, as well as day-by-day menus, recipes, and suggestions for planning and cooking healthy meals.

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