De Aller-Bedste Bøger - over 12 mio. danske og engelske bøger
Levering: 1 - 2 hverdage
Hjælp
Login
  1. Forside
  2. Bøger
  3. Business og læring
  4. Drop a Size in Two Weeks Flat!

Drop a Size in Two Weeks Flat!

af Joanna Hall
Drop a Size in Two Weeks Flat! af Joanna Hall
Bag om Drop a Size in Two Weeks Flat!

The new kick-start fat loss programme from This Morning's Diet and Fitness presenter. How to lose fat quickly and, more importantly, how to keep it off using Joanna's own starch curfew plan and special exercises Everyone has those times when they want to lose their love handles quickly- to get back in their jeans, lose weight put on over Christmas, or look fantastic for a special occasion or a holiday. Joanna Hall, the UK's hottest fitness presenter, shows people how to achieve this and, more importantly, how to make sure the weight doesn't go straight back on! Tried and tested on 12 volunteers, Drop A Size In 2 Weeks Flat! includes: • A 14 day 'Get a Grip' plan • A great 'maintenance' system: how to keep your body trim in the long term using a simple points system, so you can eat the foods you want while following Joanna's no carbs after 5pm rule • 'Damage Limitation' tips: how to minimize the harm when away on business trips, cooking for a family, entertaining or eating out.

Vis mere
  • Sprog:
  • Engelsk
  • ISBN:
  • 9780007137558
  • Indbinding:
  • Paperback
  • Sideantal:
  • 272
  • Udgivet:
  • 6. januar 2003
  • Størrelse:
  • 127x16x203 mm.
  • Vægt:
  • 331 g.
  • 8-11 hverdage.
  • 16. januar 2025
På lager
Forlænget returret til d. 31. januar 2025
  •  

    Kan ikke leveres inden jul.
    Køb nu og print et gavebevis

Normalpris

Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Bag om Joanna Hall

Vis alle bøger af Joanna Hall

Beskrivelse af Drop a Size in Two Weeks Flat!

The new kick-start fat loss programme from This Morning's Diet and Fitness presenter. How to lose fat quickly and, more importantly, how to keep it off using Joanna's own starch curfew plan and special exercises

Everyone has those times when they want to lose their love handles quickly- to get back in their jeans, lose weight put on over Christmas, or look fantastic for a special occasion or a holiday. Joanna Hall, the UK's hottest fitness presenter, shows people how to achieve this and, more importantly, how to make sure the weight doesn't go straight back on!

Tried and tested on 12 volunteers, Drop A Size In 2 Weeks Flat! includes:
• A 14 day 'Get a Grip' plan
• A great 'maintenance' system: how to keep your body trim in the long term using a simple points system, so you can eat the foods you want while following Joanna's no carbs after 5pm rule
• 'Damage Limitation' tips: how to minimize the harm when away on business trips, cooking for a family, entertaining or eating out.

Brugerbedømmelser af Drop a Size in Two Weeks Flat!



Andre købte også..
Find lignende bøger
Bogen Drop a Size in Two Weeks Flat! findes i følgende kategorier: