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Dr. Jordan Metzl's Running Strong

- The Sports Doctor's Complete Guide to Staying Healthy and Injury-Free for Life

af Jordan Metzl
Dr. Jordan Metzl's Running Strong af Jordan Metzl
Bag om Dr. Jordan Metzl's Running Strong

Takes the readers on a tour of the specific kinetic chain involved in running and provide a friendly, accessible, and illustrated view of the muscles, bones, and joints used and impacted. The author help runners to define their kinetic style so that they are best equipped to adapt his injury-prevention advice to their running lifestyle.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781623364595
  • Indbinding:
  • Paperback
  • Sideantal:
  • 320
  • Udgivet:
  • 31. Marts 2015
  • Størrelse:
  • 190x231x15 mm.
  • Vægt:
  • 776 g.
  • 4-7 hverdage.
  • 27. September 2024
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Takes the readers on a tour of the specific kinetic chain involved in running and provide a friendly, accessible, and illustrated view of the muscles, bones, and joints used and impacted. The author help runners to define their kinetic style so that they are best equipped to adapt his injury-prevention advice to their running lifestyle.

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