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Don't Panic

af Caleb Nichols
Don't Panic af Caleb Nichols
Bag om Don't Panic

Don't Panic: A Hitchhiker's Guide to Panicking is a user manual for dealing with panic attacks, as written by a writer who has been having them for a long time. Caleb Nichols describes their own experience of panic, and what they've learned is happening neurologically, while sharing the methods that have helped them navigate living with panic disorder.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781915079374
  • Indbinding:
  • Paperback
  • Sideantal:
  • 64
  • Udgivet:
  • 31. august 2022
  • Størrelse:
  • 127x4x203 mm.
  • Vægt:
  • 80 g.
  • 8-11 hverdage.
  • 16. januar 2025
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Don't Panic: A Hitchhiker's Guide to Panicking is a user manual for dealing with panic attacks, as written by a writer who has been having them for a long time. Caleb Nichols describes their own experience of panic, and what they've learned is happening neurologically, while sharing the methods that have helped them navigate living with panic disorder.

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