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Dimming the Day

- Evening Meditations for Quiet Wonder

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"The moon is out, the air has cooled, and you are ready for bed. You know that scrolling on your phone does not draw you toward sleep but adds to your worries. In these pages, author Jennifer Grant offers gentle meditations that help you direct your gaze away from screens and uncertainties and toward the natural world. Replace anxiety with awe, distraction with focus, and worry with true rest. Calm your mind and settle into stillness. It is time to dim the day." --

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781506471198
  • Indbinding:
  • Hardback
  • Sideantal:
  • 196
  • Udgivet:
  • 19. oktober 2021
  • Størrelse:
  • 192x142x20 mm.
  • Vægt:
  • 312 g.
  • Ukendt - mangler pt..
Forlænget returret til d. 31. januar 2025
  •  

    Kan formentlig ikke leveres inden jul

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Beskrivelse af Dimming the Day

"The moon is out, the air has cooled, and you are ready for bed. You know that scrolling on your phone does not draw you toward sleep but adds to your worries. In these pages, author Jennifer Grant offers gentle meditations that help you direct your gaze away from screens and uncertainties and toward the natural world. Replace anxiety with awe, distraction with focus, and worry with true rest. Calm your mind and settle into stillness. It is time to dim the day." --

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