Digital Cleansing
- Detoxing from Device addiction.
- Indbinding:
- Paperback
- Sideantal:
- 62
- Udgivet:
- 30. april 2023
- Størrelse:
- 152x229x3 mm.
- Vægt:
- 95 g.
- 8-11 hverdage.
- 26. november 2024
På lager
Normalpris
Abonnementspris
- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
Beskrivelse af Digital Cleansing
In today's digital age, it's easy to become addicted to our devices. Whether it's constantly scrolling through social media, checking email every five minutes, or mindlessly surfing the web, our devices have become an integral part of our lives. But what happens when our device use becomes unhealthy and starts to negatively impact our well-being?
In "Digital Cleansing: Detoxing from Device addiction.," we explore the psychology behind device addiction and provide practical tips and strategies for breaking free. We cover everything from creating healthy habits around device use, to implementing a digital detox, managing device use in the workplace, and recognizing the risks for children.
In "Digital Cleansing: Detoxing from Device addiction.," we explore the psychology behind device addiction and provide practical tips and strategies for breaking free. We cover everything from creating healthy habits around device use, to implementing a digital detox, managing device use in the workplace, and recognizing the risks for children.
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