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Delavier's Women's Strength Training Anatomy Workouts

af Fréderic Delavier

indgår i Anatomy serien

Delavier's Women's Strength Training Anatomy Workouts af Fréderic Delavier
Bag om Delavier's Women's Strength Training Anatomy Workouts

Best-selling author Frederic Delavier introduces 49 programs for sculpting every region of the body. Featuring 157 exercises targeted to the back, shoulders, abs, buttocks, legs, arms, and chest, Delavier's Women's Strength Training Anatomy Workouts includes 140 photos and 290 remarkable anatomical illustrations.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781450466035
  • Indbinding:
  • Paperback
  • Sideantal:
  • 360
  • Udgivet:
  • 16. oktober 2014
  • Størrelse:
  • 252x177x21 mm.
  • Vægt:
  • 862 g.
  • 4-7 hverdage.
  • 16. november 2024
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- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

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Best-selling author Frederic Delavier introduces 49 programs for sculpting every region of the body. Featuring 157 exercises targeted to the back, shoulders, abs, buttocks, legs, arms, and chest, Delavier's Women's Strength Training Anatomy Workouts includes 140 photos and 290 remarkable anatomical illustrations.

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