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Delavier's Stretching Anatomy

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Bag om Delavier's Stretching Anatomy

Delavier has captivated millions with "Strength Training Anatomy". Now readers have access to his exercise expertise and trademark illustrations once again with "Delavier's Stretching Anatomy". With full-color photos and illustrations, this guide depicts more than 130 exercises to increase flexibility, tone muscles, and reduce injury. 144 pp.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781450413985
  • Indbinding:
  • Paperback
  • Sideantal:
  • 144
  • Udgivet:
  • 10. oktober 2011
  • Størrelse:
  • 197x12x256 mm.
  • Vægt:
  • 567 g.
  • 8-11 hverdage.
  • 5. december 2024
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Normalpris

Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af Delavier's Stretching Anatomy

Delavier has captivated millions with "Strength Training Anatomy". Now readers have access to his exercise expertise and trademark illustrations once again with "Delavier's Stretching Anatomy". With full-color photos and illustrations, this guide depicts more than 130 exercises to increase flexibility, tone muscles, and reduce injury. 144 pp.

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