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Delavier's Anatomy for Bigger, Stronger Arms

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Bag om Delavier's Anatomy for Bigger, Stronger Arms

Helps serious weightlifters increase mass, definition and strength. This is your guide to the massive biceps, triceps and forearms you've always wanted. Whether you're looking to quickly increase the size of your biceps or correct imbalances between the heads of your triceps, it provides serious training for serious results.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781450440219
  • Indbinding:
  • Paperback
  • Sideantal:
  • 176
  • Udgivet:
  • 21. september 2012
  • Størrelse:
  • 195x252x13 mm.
  • Vægt:
  • 672 g.
  • 8-11 hverdage.
  • 9. december 2024
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Beskrivelse af Delavier's Anatomy for Bigger, Stronger Arms

Helps serious weightlifters increase mass, definition and strength. This is your guide to the massive biceps, triceps and forearms you've always wanted. Whether you're looking to quickly increase the size of your biceps or correct imbalances between the heads of your triceps, it provides serious training for serious results.

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