De Aller-Bedste Bøger - over 12 mio. danske og engelske bøger
Levering: 1 - 2 hverdage
Hjælp
Login
  1. Forside
  2. Bøger
  3. Business og læring
  4. Dash Diet Recipes

Dash Diet Recipes

- The Perfect Combination to Losing Weight (Meal Plan to Help You Lose Weight and Improve Your Health)

af Mark Miller
( 0 brugerbedømmelser - bedøm bogen)
Dash Diet Recipes af Mark Miller
Bag om Dash Diet Recipes

This diet is all about lowering a number of carbs we intake and replacing them with foods high in healthy fats. As you shift your diet, you will begin to notice drastic changes as your metabolism is dusted off and kicked back into gear! Here is a preview of what you will learn... ΓÇó What is the dash diet ΓÇó What are the specifics of the dash diet ΓÇó Dash diet strategies ΓÇó Delicious dash diet recipes and ideas Anybody that typically consumes a western diet should consider following the dash diet as it encourages the reduction of sodium in the diet, while increasing your daily consumption of fruits and vegetables, lean-proteins, whole-grains and low-fat dairy, allowing your body to reap the benefits of those essential vitamins and nutrients.

Vis mere
  • Sprog:
  • Engelsk
  • ISBN:
  • 9781990169007
  • Indbinding:
  • Paperback
  • Sideantal:
  • 198
  • Udgivet:
  • 10. november 2020
  • Størrelse:
  • 152x229x11 mm.
  • Vægt:
  • 272 g.
  • 2-3 uger.
  • 11. december 2024

Normalpris

Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Bag om Mark Miller

Vis alle bøger af Mark Miller

Beskrivelse af Dash Diet Recipes

This diet is all about lowering a number of carbs we intake and replacing them with foods high in healthy fats. As you shift your diet, you will begin to notice drastic changes as your metabolism is dusted off and kicked back into gear!

Here is a preview of what you will learn...

ΓÇó What is the dash diet
ΓÇó What are the specifics of the dash diet
ΓÇó Dash diet strategies
ΓÇó Delicious dash diet recipes and ideas

Anybody that typically consumes a western diet should consider following the dash diet as it encourages the reduction of sodium in the diet, while increasing your daily consumption of fruits and vegetables, lean-proteins, whole-grains and low-fat dairy, allowing your body to reap the benefits of those essential vitamins and nutrients.

Brugerbedømmelser af Dash Diet Recipes



Andre købte også..
Find lignende bøger
Bogen Dash Diet Recipes findes i følgende kategorier: