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Dash Diet

- Dash Diet Meal Plan to Lose Weight and Lower Your Blood Pressure (Delicious Dash Diet Recipes and Menu Plans)

af George Chavez
( 0 brugerbedømmelser - bedøm bogen)
Dash Diet af George Chavez
Bag om Dash Diet

Although it wasn''t created as a weight-loss diet, the dash diet often does result in weight loss, which is a huge benefit to those who have diabetes or high blood pressure, or are at high risk of developing either disease. Here is a preview of what you''ll learn... ΓÇó The history of the dash diet ΓÇó What is hypertension? ΓÇó Foods featured in dash diet ΓÇó Dash diet for weight loss ΓÇó Benefits of the dash diet ΓÇó How to easily adopt the dash diet ΓÇó And much, much more! ΓÇó Dash diet mouthwatering recipes, easy & fast to prepare! Thereby lowering sodium and cholesterol intake. This has been found highly effective in reducing blood pressure, lowering the risk of heart disease and stroke, fighting diabetes and helping to thwart a number of other health concerns.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781990169014
  • Indbinding:
  • Paperback
  • Sideantal:
  • 200
  • Udgivet:
  • 10. november 2020
  • Størrelse:
  • 152x229x11 mm.
  • Vægt:
  • 272 g.
  • 2-3 uger.
  • 14. december 2024

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- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Bag om George Chavez

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Beskrivelse af Dash Diet

Although it wasn''t created as a weight-loss diet, the dash diet often does result in weight loss, which is a huge benefit to those who have diabetes or high blood pressure, or are at high risk of developing either disease.

Here is a preview of what you''ll learn...

ΓÇó The history of the dash diet
ΓÇó What is hypertension?
ΓÇó Foods featured in dash diet
ΓÇó Dash diet for weight loss
ΓÇó Benefits of the dash diet
ΓÇó How to easily adopt the dash diet
ΓÇó And much, much more!
ΓÇó Dash diet mouthwatering recipes, easy & fast to prepare!

Thereby lowering sodium and cholesterol intake. This has been found highly effective in reducing blood pressure, lowering the risk of heart disease and stroke, fighting diabetes and helping to thwart a number of other health concerns.

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