Transform Your Fitness Journey!
Embark on a transformative exercise journey with Daily Exercise Integration. This guide unveils strategies for incorporating dynamic workouts into your daily life, effective recovery methods, and much more.
Suitable for novices and seasoned enthusiasts, it delivers practical advice to refine your exercise approach.
Optimize your workouts, because targeted exercises make a difference.
Get it now.
Dynamic Workout Routines for Every LifestylePersonal exercise methods for varying fitness levels
Sports injury prevention
Building exercise habits
Holistic exercise approaches
Tips for maintaining motivation and consistency
...and much more!
Nurture your well-being, because this is exercise for enhanced longevity.Get it now.
Daily Exercise Integration
- Indbinding:
- Paperback
- Sideantal:
- 82
- Udgivet:
- 21. februar 2024
- Størrelse:
- 152x5x229 mm.
- Vægt:
- 134 g.
- 8-11 hverdage.
- 7. december 2024
På lager
Normalpris
Abonnementspris
- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
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