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Contentment Through Mindfulness

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This book elaborates on contentedness, one aspect of the mindful philosophy that emerges from Buddhism. The areas of deep relaxation, calm and still awareness of the immediate moment, a virtuous lifestyle, and an appropriate and authentic worldview are essential for success.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781543445923
  • Indbinding:
  • Paperback
  • Sideantal:
  • 48
  • Udgivet:
  • 24. august 2017
  • Størrelse:
  • 229x152x3 mm.
  • Vægt:
  • 82 g.
  • 8-11 hverdage.
  • 16. januar 2025

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This book elaborates on contentedness, one aspect of the mindful philosophy that emerges from Buddhism. The areas of deep relaxation, calm and still awareness of the immediate moment, a virtuous lifestyle, and an appropriate and authentic worldview are essential for success.

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