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Complete Conditioning for Volleyball

af Steve Oldenburg

indgår i Complete Conditioning for Sports serien

Complete Conditioning for Volleyball af Steve Oldenburg
Bag om Complete Conditioning for Volleyball

Provides ready-to-implement preseason, in-season, and off-season training programs to boost strength, agility, quickness, and power. Included are 184 exercises and drills accompanied by an enhanced online video library featuring dozens of exercises and on-court and off-court drills.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781450459716
  • Indbinding:
  • Paperback
  • Sideantal:
  • 256
  • Udgivet:
  • 8. oktober 2014
  • Størrelse:
  • 254x178x14 mm.
  • Vægt:
  • 548 g.
  • Ukendt - mangler pt..

Normalpris

Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

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Beskrivelse af Complete Conditioning for Volleyball

Provides ready-to-implement preseason, in-season, and off-season training programs to boost strength, agility, quickness, and power. Included are 184 exercises and drills accompanied by an enhanced online video library featuring dozens of exercises and on-court and off-court drills.

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