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Complete Conditioning for Rugby

af Paul Pook

indgår i Complete Conditioning for Sports serien

Complete Conditioning for Rugby af Paul Pook
Bag om Complete Conditioning for Rugby

Book/DVD package by renowned conditioning coach and former professional player Paul Pook provides exercises, drills and programs designed to improve the essential elements of the sport--strength, power, quickness, and agility. The DVD takes you into the gym to demonstrate the same exercises and drills used by the game's best.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780736098304
  • Indbinding:
  • Boxset
  • Sideantal:
  • 256
  • Udgivet:
  • 7. maj 2012
  • Størrelse:
  • 254x183x16 mm.
  • Vægt:
  • 570 g.
  • Ukendt - mangler pt..
Forlænget returret til d. 31. januar 2025
  •  

    Kan formentlig ikke leveres inden jul

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- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

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Book/DVD package by renowned conditioning coach and former professional player Paul Pook provides exercises, drills and programs designed to improve the essential elements of the sport--strength, power, quickness, and agility. The DVD takes you into the gym to demonstrate the same exercises and drills used by the game's best.

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