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Complete Conditioning for Hockey

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Complete Conditioning for Hockey covers all aspects of physical preparation for ice hockey, including physical assessments, movement training, strength, speed, power, and injury prevention and recovery. It includes over 145 exercises and sample training plans for seasonal programming.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781718208872
  • Indbinding:
  • Paperback
  • Sideantal:
  • 360
  • Udgivet:
  • 13. april 2022
  • Størrelse:
  • 254x178x23 mm.
  • Vægt:
  • 754 g.
  • 8-11 hverdage.
  • 16. januar 2025
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Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af Complete Conditioning for Hockey

Complete Conditioning for Hockey covers all aspects of physical preparation for ice hockey, including physical assessments, movement training, strength, speed, power, and injury prevention and recovery. It includes over 145 exercises and sample training plans for seasonal programming.

Brugerbedømmelser af Complete Conditioning for Hockey



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