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Cognitive Behavioural Coaching

- A Guide to Problem Solving and Personal Development

af Michael (Centre for Stress Management Neenan
Cognitive Behavioural Coaching af Michael (Centre for Stress Management Neenan
Bag om Cognitive Behavioural Coaching

Derived from the methods of cognitive behaviour therapy, Cognitive Behavioural Coaching: A Guide to Problem Solving and Personal Development shows you how to help yourself by tackling self- and goal-defeating thinking and replacing it with an effective problem-solving outlook.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780367461621
  • Indbinding:
  • Paperback
  • Sideantal:
  • 218
  • Udgivet:
  • 19. marts 2020
  • Udgave:
  • 3
  • Størrelse:
  • 216x138x14 mm.
  • Vægt:
  • 288 g.
  • 2-3 uger.
  • 12. december 2024
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- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
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Abonnementet koster 75 kr./md.
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Beskrivelse af Cognitive Behavioural Coaching

Derived from the methods of cognitive behaviour therapy, Cognitive Behavioural Coaching: A Guide to Problem Solving and Personal Development shows you how to help yourself by tackling self- and goal-defeating thinking and replacing it with an effective problem-solving outlook.

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