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Cognitive Behavioral Therapy

- The Complete Step by Step Guide on Retraining Your Brain and Overcoming Depression, Anxiety and Phobias (Cognitive Behavioral Therapy Series)

af James Ryan James
Cognitive Behavioral Therapy af James Ryan James
Bag om Cognitive Behavioral Therapy

The first step to actively change your thought patterns starts now, with the purchase of this book. Not only will you learn a step-by-step approach to overcoming the negative triggers in your life, but you'll know when and how to apply specific strategies to create more positive experiences.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781951030223
  • Indbinding:
  • Paperback
  • Sideantal:
  • 96
  • Udgivet:
  • 7. juli 2019
  • Størrelse:
  • 127x203x0 mm.
  • Vægt:
  • 105 g.
  • 8-11 hverdage.
  • 6. december 2024

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- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

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Beskrivelse af Cognitive Behavioral Therapy

The first step to actively change your thought patterns starts now, with the purchase of this book. Not only will you learn a step-by-step approach to overcoming the negative triggers in your life, but you'll know when and how to apply specific strategies to create more positive experiences.

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