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Cognitive Behavior Therapy for Those Who Say They Can’t

af Elliot D. Cohen
Cognitive Behavior Therapy for Those Who Say They Can’t af Elliot D. Cohen
Bag om Cognitive Behavior Therapy for Those Who Say They Can’t

This book is a comprehensive aid for people who stifle their personal freedom, creativity, and autonomy by telling themselves they "can¿t" do things such as: take risks; make commitments; control their anger or fear; avoid intrusive thoughts; tolerate disappointment; accept challenges, make decisions, and more.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780367472337
  • Indbinding:
  • Paperback
  • Sideantal:
  • 214
  • Udgivet:
  • 31. januar 2022
  • Størrelse:
  • 253x191x18 mm.
  • Vægt:
  • 430 g.
  • 2-3 uger.
  • 12. november 2024
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Beskrivelse af Cognitive Behavior Therapy for Those Who Say They Can’t

This book is a comprehensive aid for people who stifle their personal freedom, creativity, and autonomy by telling themselves they "can¿t" do things such as: take risks; make commitments; control their anger or fear; avoid intrusive thoughts; tolerate disappointment; accept challenges, make decisions, and more.

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