De Aller-Bedste Bøger - over 12 mio. danske og engelske bøger
Levering: 1 - 2 hverdage
Hjælp
Login
  1. Forside
  2. Bøger
  3. Krop og sind
  4. Sundhed
  5. Change Your Schedule, Change Your LIfe

Change Your Schedule, Change Your LIfe

- How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep

af Dr. Suhas Kshirsagar
Change Your Schedule, Change Your LIfe af Dr. Suhas Kshirsagar
Bag om Change Your Schedule, Change Your LIfe

An eye-opening handbook from a leading Ayurvedic physician that blends cutting-edge science on "clock genes" with ancient eastern wisdom to help us understand how to harness the power of chronobiology to effortlessly lose weight, sleep better, exercise stronger, reduce stress, and boost our wellbeing. "It's not you, it's your schedule."

Vis mere
  • Sprog:
  • Engelsk
  • ISBN:
  • 9780062684868
  • Indbinding:
  • Paperback
  • Sideantal:
  • 288
  • Udgivet:
  • 7. marts 2019
  • Størrelse:
  • 203x135x22 mm.
  • Vægt:
  • 222 g.
  • 2-3 uger.
  • 10. december 2024
På lager

Normalpris

Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Bag om Dr. Suhas Kshirsagar

Vis alle bøger af Dr. Suhas Kshirsagar

Beskrivelse af Change Your Schedule, Change Your LIfe

An eye-opening handbook from a leading Ayurvedic physician that blends cutting-edge science on "clock genes" with ancient eastern wisdom to help us understand how to harness the power of chronobiology to effortlessly lose weight, sleep better, exercise stronger, reduce stress, and boost our wellbeing. "It's not you, it's your schedule."

Brugerbedømmelser af Change Your Schedule, Change Your LIfe



Andre købte også..
Find lignende bøger
Bogen Change Your Schedule, Change Your LIfe findes i følgende kategorier: