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Challenge Workouts for Advanced Swimmer

af Blythe Lucero
Challenge Workouts for Advanced Swimmer af Blythe Lucero
Bag om Challenge Workouts for Advanced Swimmer

Contains 100 advanced level swim workouts that focus on speed and yardage, with specific workouts for freestyle, individual medley, sprint and distance swimming. This book includes the workouts that use pace work, descending and building sets, and goal swims, that total up to 6,000 yards/meters.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781841262932
  • Indbinding:
  • Paperback
  • Sideantal:
  • 160
  • Udgivet:
  • 4. februar 2010
  • Størrelse:
  • 169x243x10 mm.
  • Vægt:
  • 398 g.
  • Ukendt - mangler pt..

Normalpris

Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

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Beskrivelse af Challenge Workouts for Advanced Swimmer

Contains 100 advanced level swim workouts that focus on speed and yardage, with specific workouts for freestyle, individual medley, sprint and distance swimming. This book includes the workouts that use pace work, descending and building sets, and goal swims, that total up to 6,000 yards/meters.

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