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Chakra Yoga

- Balancing Energy for Physical, Spiritual, and Mental Well-being

Bag om Chakra Yoga

According to the yogic tradition of India, the seven chakras, or energy centers, concentrate and distribute refined life-force energy throughout the body. Yoga master Alan Finger, well-known for his many Yoga Zone teaching videos, presents detailed yoga practices and meditation instructions for understanding the chakras and bringing them into balance. This book is for serious students who wish to cultivate subtle energies using ancient tantric methods. Illustrated with photos and anatomical drawings, with audio recordings of guided meditations to supplement your practice available for free online.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781590302552
  • Indbinding:
  • Paperback
  • Sideantal:
  • 160
  • Udgivet:
  • 13. december 2005
  • Størrelse:
  • 203x233x12 mm.
  • Vægt:
  • 340 g.
  • Ukendt - mangler pt..

Normalpris

Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af Chakra Yoga

According to the yogic tradition of India, the seven chakras, or energy centers, concentrate and distribute refined life-force energy throughout the body. Yoga master Alan Finger, well-known for his many Yoga Zone teaching videos, presents detailed yoga practices and meditation instructions for understanding the chakras and bringing them into balance. This book is for serious students who wish to cultivate subtle energies using ancient tantric methods. Illustrated with photos and anatomical drawings, with audio recordings of guided meditations to supplement your practice available for free online.

Brugerbedømmelser af Chakra Yoga

  • Charlotte K. 4. juli 2020

    Hvis man dyrker yoga, giver kendskab til øvelsernes sammenhæng og indflydelse på de syv største chakras optimalt udbytte i forhold til at skabe balance fysisk, følelsesmæssigt og mentalt gennem yoga. Bogen “Chakra Yoga” er en let tilgængelig og dog både dyb og indsigtsfuld bog om dette emne. Den er tilmed grundig i forklaringerne også af diverse yogaøvelser. Stort thumbs up herfra. Charlotte Kazhel, www.Yoga-Balance.dk


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