Take the first step towards a healthier, happier and more fulfilling lifestyle with chair yoga for seniors today!
With clear, step-by-step instructions and illustrations, this comprehensive guide is your one-stop resource for everything you need to know about chair yoga.
Whether you are looking to improve your overall health and wellbeing, boost your energy levels, or simply reduce stress and tension, this book has got you covered.
So what are you waiting for?
Embrace the power of chair yoga today and start reaping the many physical, mental and emotional benefits that come with it!
Order your copy now and get ready to transform your life!
Chair Yoga for Seniors Over 60
- Indbinding:
- Paperback
- Sideantal:
- 66
- Udgivet:
- 12. februar 2023
- Størrelse:
- 203x5x254 mm.
- Vægt:
- 165 g.
- 8-11 hverdage.
- 11. december 2024
På lager
Forlænget returret til d. 31. januar 2025
Normalpris
Abonnementspris
- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
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