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Cardio Strength Training

- Torch Fat, Build Muscle, and Get Stronger Faster

Bag om Cardio Strength Training

Features fast, simple, and effective 15 minute workouts that incorporate challenging, muscle-building moves and fat-frying drills. This title presents a program that includes: combination exercises; an array of cardio exercises; and, a nutrition plan with meals and snacks.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781605296555
  • Indbinding:
  • Paperback
  • Sideantal:
  • 256
  • Udgivet:
  • 22. december 2009
  • Størrelse:
  • 191x231x18 mm.
  • Vægt:
  • 446 g.
  • 8-11 hverdage.
  • 21. november 2024
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Beskrivelse af Cardio Strength Training

Features fast, simple, and effective 15 minute workouts that incorporate challenging, muscle-building moves and fat-frying drills. This title presents a program that includes: combination exercises; an array of cardio exercises; and, a nutrition plan with meals and snacks.

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