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Calm the F*ck Down Journal

- Practical Ways to Stop Worrying and Take Control of Your Life

Bag om Calm the F*ck Down Journal

With plenty of space to write in and guided exercises to help readers pull themselves together when they need it most, along with hilarious graphs, charts, and straight-talking advice, this volume is a must-have for anyone looking to give anxiety the finger.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780316458771
  • Indbinding:
  • Paperback
  • Sideantal:
  • 192
  • Udgivet:
  • 31. oktober 2019
  • Vægt:
  • 181 g.
  • Ukendt - mangler pt..

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Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af Calm the F*ck Down Journal

With plenty of space to write in and guided exercises to help readers pull themselves together when they need it most, along with hilarious graphs, charts, and straight-talking advice, this volume is a must-have for anyone looking to give anxiety the finger.

Brugerbedømmelser af Calm the F*ck Down Journal