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Calisthenics Workout

- Exercises Can Help You Build Lean Muscle and Stay Fit (Workout Routines - Full Body Transformation Guide)

af Brenda Peterson
Calisthenics Workout af Brenda Peterson
Bag om Calisthenics Workout

With calisthenics you can work out anywhere, anytime. You don''t need a gym or any weights. You''ll never be fat doing calisthenics because it''s impossible. A fat person can''t do calisthenics and someone who can do calisthenics can''t be fat. Here is a preview of what you''ll learn about calisthenics... ΓÇó Getting cozy with calisthenics ΓÇó Getting started ΓÇó Beginners'' calisthenics ΓÇó Following up with a healthy diet and lifestyle ΓÇó Much, much more! Calisthenics exercises are unrestricted physical body trainings carried out at specific rates with minimal fitness equipment like a hand-held tool aimed at achieving strength, stability and fitness of the body.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781990268458
  • Indbinding:
  • Paperback
  • Sideantal:
  • 198
  • Udgivet:
  • 18. februar 2021
  • Størrelse:
  • 201x127x15 mm.
  • Vægt:
  • 220 g.
  • 2-3 uger.
  • 22. januar 2025
Forlænget returret til d. 31. januar 2025
  •  

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Beskrivelse af Calisthenics Workout

With calisthenics you can work out anywhere, anytime. You don''t need a gym or any weights. You''ll never be fat doing calisthenics because it''s impossible. A fat person can''t do calisthenics and someone who can do calisthenics can''t be fat.

Here is a preview of what you''ll learn about calisthenics...

ΓÇó Getting cozy with calisthenics
ΓÇó Getting started
ΓÇó Beginners'' calisthenics
ΓÇó Following up with a healthy diet and lifestyle
ΓÇó Much, much more!

Calisthenics exercises are unrestricted physical body trainings carried out at specific rates with minimal fitness equipment like a hand-held tool aimed at achieving strength, stability and fitness of the body.

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