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Buddhist Meditation in Stress Management

af Frits Koster
Buddhist Meditation in Stress Management af Frits Koster
Bag om Buddhist Meditation in Stress Management

Gives insight into the various aspects of stress, and shows how we can develop skilful ways to deal with stress and prevent burnout and other stress-related complaints. This book examines the various forms of stress we experience at work and in our private lives, giving particular attention to the causes of stress.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9789749511299
  • Indbinding:
  • Paperback
  • Sideantal:
  • 199
  • Udgivet:
  • 12. marts 2008
  • Størrelse:
  • 140x203x11 mm.
  • Vægt:
  • 204 g.
  • Ukendt - mangler pt..

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Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

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Gives insight into the various aspects of stress, and shows how we can develop skilful ways to deal with stress and prevent burnout and other stress-related complaints. This book examines the various forms of stress we experience at work and in our private lives, giving particular attention to the causes of stress.

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