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Bruce Lee The Art of Expressing the Human Body

Bag om Bruce Lee The Art of Expressing the Human Body

This book draws on Lee's own notes, letters, diaries and training logs to present the full extent of his training methods. They include nutrition, aerobics, isometrics, stretching, and weight training.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780804831291
  • Indbinding:
  • Paperback
  • Sideantal:
  • 256
  • Udgivet:
  • 15. november 1998
  • Størrelse:
  • 215x278x16 mm.
  • Vægt:
  • 806 g.
  • 4-7 hverdage.
  • 30. november 2024
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Beskrivelse af Bruce Lee The Art of Expressing the Human Body

This book draws on Lee's own notes, letters, diaries and training logs to present the full extent of his training methods. They include nutrition, aerobics, isometrics, stretching, and weight training.

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